Easy Mozzarella Chicken (Low Carb Chicken Parma) #easy #keto

Prepared chicken stewed in a custom made tomato sauce and bested with softened mozzarella cheddar. The BEST Easy Mozzarella Chicken formula that happens to be actually what it professes to be… EASY! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING! You don't MISS a firm scrap on this chicken… it is SO great!

Not at all like my unique formula of utilizing jostled pasta or marinara sauce on a hurrying to-eat on-the-table sort of day, this formula utilizes a tomato sauce produced using scratch. We are just including 5 additional minutes of cooking time in this formula, and truly, it's well justified, despite all the trouble when you get an excellent, rich sauce dousing into your chicken bosoms to make them considerably more succulent and delicious.

The formula incorporates cooking the cheddar toward the end for a pleasant fresh, brilliant and foaming cheddar result. In the event that you would prefer not to turn on your broiler, you can toss a cover on your container and enable the cheddar to dissolve that way while stewing on the stove. I incline toward cooking (our barbecuing for Aussies), since you can't beat the outcome firm liquefied mozzarella cheddar!

Also try our recipe OVEN BAKED CHICKEN BREASTS

Easy Mozzarella Chicken is a low carb dream! Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING!

Ingredients

• 4 5-ounce (150 gram) boneless skinless chicken breasts
• 1 tablespoon Italian seasoning
• 1 teaspoon paprika
• 1/2 teaspoon onion powder
• Salt and pepper, to season
• 1 tablespoon olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 fire roasted pepper, (fire roasted capsicum), chopped
• 15- ounces 425 grams crushed tomatoes, OR tomato puree (Passata)
• 2 tablespoons tomato paste, garlic and herb flavoured if possible
• Pinch crushed red pepper flakes OPTIONAL
• 3/4 cup shredded mozzarella
• 1 tablespoon freshly chopped parsley, to garnish

Instructions

1. Arrange oven shelf to the middle of the oven. Preheat broiler (or grill in Australia) on medium heat.
2. Season chicken with 2 teaspoons of Italian seasoning, paprika, onion powder, salt and pepper.
3. Heat oil in a pan or skillet over medium heat. Cook chicken on both sides until browned and cooked through (about 8 minutes each side). Transfer to a plate; set aside.
4. Cook the onion in the same pan until transparent (about 3-4 minutes) scraping any browned bits form the bottom of the pan, then add in the garlic and cook until fragrant (about 1 minute). Add the fire roasted pepper (or capsicum), crushed tomatoes, tomato paste, crushed red pepper flakes (if including) and remaining Italian seasoning. Give it a good stir to mix well.
5. Bring to a simmer and allow the sauce to thicken while stirring occasionally (about 4 minutes).
6. Arrange the chicken in the sauce and top each breast with 2-3 tablespoons of mozzarella cheese per breast. Transfer to the oven to broil for 1-2 minutes, or until the cheese in browned and bubbling.
7. Garnish with parsley and serve.

Read more our recipe : Crunchy Baked Sweet Potato Chips

Source : https://bit.ly/2HjduVa